How & Where to Watch UEFA Nations League for Free in 2024 (Sep 5)

When Does the UEFA Nations League Start & Finish? 

The entire Nations League international soccer competition starts Thursday, Sept. 5, 2024, and finishes Sunday, June 8, 2025. The League Phase begins Sept. 5 and ends Nov. 19. Then the finals take place June 4-8, 2025. 

Where to Watch UEFA Nations League for Free 

There are quite a few options for watching the Nations League for free, however, each of those options either focuses on the relevant country’s national team or only shows select games. Free options include but are not limited to, ITVX in the U.K., NOS in the Netherlands, RTBF in Belgium and ORF in Austria. You can see all streaming options in the next sections.

Where Is UEFA Nations League Streaming Live?

This section shows where to watch UEFA Nations League online. As we mentioned above, you can’t watch all of the Nations League games for free in one place. That means you’ll need to hop around different services on different country VPN servers to access matches for free.

That said, if you prefer less hassle, there are paid options that will show every game. We’ve listed all the available options outside the U.S. in the table below. 

Streaming on:	Country	Free?	Notes
ITVX	U.K.		All England team games
RTBF	Belgium		Select games
RaiPlay	Italy		Select games
ORF	Austria		Select games
RTL	Germany		Half of German team games
ARD & ZDF	Germany		Split coverage of remaining German team games
RTVE	Spain		Select games
NOS	Netherland		Dutch team Games & finals
L’Equipe	France		Top fixtures (not including France)
Ziggo Sports	Netherland		Dutch team games & free finals Full access costs €6 per month (almost $7 per month)
Optus Sport	Australia	From $24.99 AU (about $17 USD) per month	All games
DAZN	Germany Spain Portugal Belgium Canada Japan Italy		All games
Premier Sports	U.K.	From £10.99 (less than $15) per month	All games

How to Stream UEFA Nations League in the USA? 

Fox has the rights to the Nations League in the U.S. and coverage will be across the Fox, FS1, FS2 and Fox Soccer Plus channels. That means you’ll need a live TV subscription that includes Fox if you don’t have cable. We’ve listed the best options for streaming the UEFA Nations League on Fox in the U.S. below.

• Fubo: (free seven-day trial) — Fox, FS1, FS2, Fox Soccer Plus
• YouTube TV: (free trial, duration varies) — Fox, FS1, FS2. Fox Soccer Plus via the Sports Plus add-on
• Hulu + Live TV: (free three-day trial) — Fox, FS1, FS2
• DirecTV Stream: (free five-day trial) — Fox, FS1, FS2

What TV Channel Is UEFA Nations League On? 

The UEFA Nations League will be on the Fox and Fox Sports channels in the U.S. and various channels outside the U.S. This includes free channels that can be streamed online, such as ITVX (U.K.), ORF (Austria), RaiPlay (Italy) and RTBF (Belgium). 

You can use a VPN if you’re not in the relevant country, however, you can’t watch the entire competition on these free channels.The Nations League is also available on ESPN in certain South American and Caribbean countries.

How to Watch UEFA Nations League for Free Online With a VPN

In this section, we’ll show you how to access Nations League matches for free on ITVX from the U.S. or anywhere else. You can use similar steps to access any other free streaming option we’ve mentioned further up, such as RTBF in Belgium or NOS in the Netherlands. 

You can also use the steps below if you want to access a paid service in another country, just bear in mind that you might need a country-specific payment method.

1. Sign Up for a VPN

   Subscribe to a VPN service, such as ExpressVPN. It comes with a 30-day money-back guarantee in case it’s not for you.

   

2. Install the VPN

   Download and install the VPN on the device you want to stream the tournament on. After that, launch the app and log in to your account.

   

3. Connect to a U.K. Server

   Use ExpressVPN’s server list, which can be opened by clicking on the current country, to find a server in the U.K. When you’ve found one, click on the server to connect.

   

4. Create a Free ITVX Account

   Go to the ITVX website and create a free account. All you need is a valid email address (used to verify yourself) and a random U.K. postcode, which can be found via a Google search.

   

5. Stream Nations League Games for Free

   Search for the Nations League on ITVX and click on the match to start streaming. Remember, only the England national team games will be streamed on ITVX, but you can choose another service for other matches.

   

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The Best VPNs to Live Stream UEFA Nations League Online

When you’re streaming sports, the last thing you want is a buffering wheel at crucial moments or a poor resolution. To avoid this, choose a VPN with fast speeds. You also need to pick one that has servers in the countries of the platforms you want to access and that can easily unblock the services. 

The VPN recommendations below include all of this and more. You just need to choose which one suits you best.

1. ExpressVPN — A Fast VPN that can unblock any streaming service. It has servers in more than 100 countries, meaning you can access most, if not all, Nations League channels. It’s a little pricey, but worth it, and there’s a 30-day money-back guarantee. Read our ExpressVPN review for more information.
2. NordVPN — Has the fastest average speeds, a large server network and can easily unblock streaming services. The mobile app is a little cramped, but it has affordable long-term plans and a 30-day money-back guarantee. Read our NordVPN review for more details.
3. Privado VPN — A free but limited VPN. You get access to servers in 10 countries, including the U.K., Netherlands, Germany and the U.S. It can access streaming platforms and has decent speeds, but you’re limited to 10GB of data per month. Read our PrivadoVPN review to learn more.

Nations League 2024-2025: League Groups

Below, you’ll find lists of each league and their groups. 

League A:

• Group A1: Croatia, Portugal, Poland and Scotland
• Group A2: Italy, Belgium, France and Israel
• Group A3: Netherlands, Hungary, Germany and Bosnia and Herzegovina
• Group A4: Spain, Denmark, Switzerland and Serbia

League B:

• Group B1: Czechia, Ukraine, Albania and Georgia
• Group B2: England, Finland, Ireland and Greece
• Group B3: Austria, Norway, Slovenia and Kazakhstan
• Group B4: Wales, Iceland, Montenegro and Turkey

League C:

• Group C1: Sweden, Azerbaijan, Slovakia and Estonia.
• Group C2: Romania, Kosovo, Cyprus and Lithuania
• Group C3: Luxembourg, Bulgaria, Northern Ireland and Belarus
• Group C4: Armenia, Faroe Islands, North Macedonia and Latvia

League D:

• Group D1: Gibraltar, San Marino and Liechtenstein
• Group D2: Moldova, Malta and Andorra

Nations League 2024-2025 Season Key Dates

Here are the key dates for each part of the Nations League.

• Matchday 1 — Sept. 5-7 2024
• Matchday 2 — Sept. 8-10 2024
• Matchday 3 — October 10-12 2024
• Matchday 4 — October 13-15 2024
• Matchday 5 — November 14-16 2024
• Matchday 6 — November 17-19 2024
• Knockout round play-off draw — November 2024
• Knockout round play-offs — March 20-25 2025
• League A quarterfinals — March 20-25 2025
• Finals — June 4-8 2025

UEFA Nations League 2024-2025: League Phase Schedule

Here’s the complete league phase schedule and results. The group winners will determine the next schedule. 

All times below are in Eastern Time.

Matchday 1: Sept. 5-7

Date:	Match	Kick-Off Time	Result
Thu, Sept. 5	Azerbaijan Sweden	12:00 p.m.
	Belarus Bulgaria	2:45 p.m.
	San Marino Liechtenstein	2:45 p.m.
	Northern Ireland Luxembourg	2:45 p.m.
	Estonia Slovakia	2:45 p.m.
	Serbia Spain	2:45 p.m.
	Scotland Poland	2:45 p.m.
	Denmark Switzerland	2:45 p.m.
	Portugal Croatia	2:45 p.m.
Fri, Sept. 6	Kazakhstan Norway	10 a.m.
	Lithuania Cyprus	10 a.m.
	Belgium Israel	2:45 p.m.
	Wales Turkey	2:45 p.m.
	Iceland Montenegro	2:45 p.m.
	Slovenia Austria	2:45 p.m.
	Kosovo Romania	2:45 p.m.
	France Italy	2:45 p.m.
Sat, Sept. 7	Faroe Islands North Macedonia	9:00 a.m.
	Ireland England	12:00 p.m.
	Armenia Latvia	12:00 p.m.
	Georgia Czechia	12:00 p.m.
	Moldova Malta	12:00 p.m.
	Greece Finland	2:45 p.m.
	Ukraine Albania	2:45 p.m.
	Netherlands Bosnia & Herzegovina	2:45 p.m.
	Germany Hungary	2:45 p.m.

Matchday 2: Sept. 8-10

Date:	Match	Kick-Off Time	Result
Sun, Sept. 8	Luxembourg Belarus	9 a.m.
	Bulgaria Northern Ireland	12 p.m.
	Denmark Serbia	12 p.m.
	Slovakia Azerbaijan	12 p.m.
	Gibraltar Liechtenstein	12 p.m.
	Portugal Scotland	2:45 p.m.
	Switzerland Spain	2:45 p.m.
	Sweden Estonia	2:45 p.m.
	Croatia Poland	12 p.m.
Mon, Sept. 9	Cyprus Kosovo	12 p.m.
	Turkey Iceland	2:45 p.m.
	France Belgium	2:45 p.m.
	Slovenia Kazakhstan	2:45 p.m.
	Romania Lithuania	2:45 p.m.
	Israel Italy	2:45 p.m.
	Norway Austria	2:45 p.m.
	Montenegro Wales	2:45 p.m.
Tue, Sept. 10	Latvia Faroe Islands	12 p.m.
	Ireland Greece	2:45 p.m.
	Albania Georgia	2:45 p.m.
	England Finland	2:45 p.m.
	Czechia Ukraine	2:45 p.m.
	Andorra Malta	2:45 p.m.
	Netherlands Germany	2:45 p.m.
	Hungary Bosnia & Herzegovina	2:45 p.m.
	North Macedonia Armenia	2:45 p.m.

Matchday 3: Oct. 10-12

Date:	Match	Kick-Off Time
Thu, Oct. 10	Moldova Andorra	12 p.m.
	Latvia North Macedonia	12 p.m.
	England Greece	2:45 p.m.
	Gibraltar San Marino	2:45 p.m.
	Finland Ireland	2:45 p.m.
	Austria Kazakhstan	2:45 p.m.
	Israel France	2:45 p.m.
	Norway Slovenia	2:45 p.m.
	Faroe Islands Armenia	2:45 p.m.
	Italy Belgium	2:45 p.m.
Fri, Oct. 11	Estonia Azerbaijan	12 p.m.
	Hungary Netherlands	2:45 p.m.
	Turkey Montenegro	2:45 p.m.
	Ukraine Georgia	2:45 p.m.
	Bosnia & Herzegovina Germany	2:45 p.m.
	Slovakia Sweden	2:45 p.m.
	Iceland Wales	2:45 p.m.
	Czechia Albania	2:45 p.m.
Sat, Oct. 12	Lithuania Kosovo	9 a.m.
	Croatia Scotland	12 p.m.
	Bulgaria Luxembourg	12 p.m.
	Belarus Northern Ireland	2:45 p.m.
	Poland Portugal	2:45 p.m.
	Serbia Switzerland	2:45 p.m.
	Cyprus Romania	2:45 p.m.
	Spain Denmark	2:45 p.m.

Matchday 4: Oct. 13-15

Date:	Match	Kick-Off Time	Result
Sun, Oct. 13	Kazakhstan Slovenia	9 a.m.
	Liechtenstein Gibraltar	12 p.m.
	Malta Moldova	12 p.m.
	Finland England	12 p.m.
	Armenia North Macedonia	12 p.m.
	Greece Ireland	2:45 p.m.
	Faroe Islands Latvia	2:45 p.m.
	Austria Norway	2:45 p.m.
Mon, Oct. 14	Azerbaijan Slovakia	12 p.m.
	Georgia Albania	12 p.m.
	Italy Israel	2:45 p.m.
	Bosnia & Herzegovina Hungary	2:45 p.m.
	Iceland Turkey	2:45 p.m.
	Estonia Sweden	2:45 p.m.
	Belgium France	2:45 p.m.
	Ukraine Czechia	2:45 p.m.
	Wales Montenegro	2:45 p.m.
	Germany Netherlands	2:45 p.m.
Tue, Oct. 15	Poland Croatia	2:45 p.m.
	Spain Serbia	2:45 p.m.
	Kosovo Cyprus	2:45 p.m.
	Switzerland Denmark	2:45 p.m.
	Scotland Portugal	2:45 p.m.
	Belarus Luxembourg	2:45 p.m.
	Northern Ireland Bulgaria	2:45 p.m.
	Lithuania Romania	2:45 p.m.

Matchday 5: Nov. 14-16

Date:	Match	Kick-Off Time
Thu, Nov. 14	Kazakhstan Austria	10 a.m.
	Armenia Faroe Islands	12 p.m.
	North Macedonia Latvia	2:45 p.m.
	Greece England	2:45 p.m.
	France Israel	2:45 p.m.
	Belgium Italy	2:45 p.m.
	Ireland Finland	2:45 p.m.
	Slovenia Norway	2:45 p.m.
Fri, Nov. 15	Cyprus Lithuania	12 p.m.
	Northern Ireland Belarus	2:45 p.m.
	San Marino Gibraltar	2:45 p.m.
	Luxembourg Bulgaria	2:45 p.m.
	Scotland Croatia	2:45 p.m.
	Denmark Spain	2:45 p.m.
	Romania Kosovo	2:45 p.m.
	Portugal Poland	2:45 p.m.
	Switzerland Serbia	2:45 p.m.
Sat, Nov. 16	Azerbaijan Estonia	9 a.m.
	Georgia Ukraine	12 p.m.
	Andorra Moldova	12 p.m.
	Montenegro Iceland	12 p.m.
	Turkey Wales	12 p.m.
	Albania Czechia	2:45 p.m.
	Sweden Slovakia	2:45 p.m.
	Netherlands Hungary	2:45 p.m.
	Germany Bosnia & Herzegovina	2:45 p.m.

Matchday 6: Nov. 17-19

Date:	Match	Kick-Off Time	Result
Sun, Nov. 17	Latvia Armenia	9 a.m.
	North Macedonia Faroe Islands	9 a.m.
	Austria Slovenia	12 p.m.
	Finland Greece	12 p.m.
	Norway Kazakhstan	12 p.m.
	England Ireland	12 p.m.
	Italy France	2:45 p.m.
	Israel Belgium	2:45 p.m.
Mon, Nov. 18	Poland Scotland	2:45 p.m.
	Liechtenstein San Marino	2:45 p.m.
	Serbia Denmark	2:45 p.m.
	Romania Cyprus	2:45 p.m.
	Spain Switzerland	2:45 p.m.
	Bulgaria Belarus	2:45 p.m.
	Croatia Portugal	2:45 p.m.
	Luxembourg Northern Ireland	2:45 p.m.
	Kosovo Lithuania	2:45 p.m.
Tue, Nov. 19	Sweden Azerbaijan	2:45 p.m.
	Hungary Germany	2:45 p.m.
	Montenegro Turkey	2:45 p.m.
	Slovakia Estonia	2:45 p.m.
	Bosnia & Herzegovina Netherlands	2:45 p.m.
	Albania Ukraine	2:45 p.m.
	Czechia Georgia	2:45 p.m.
	Wales Iceland	2:45 p.m.
	Malta Andorra	2:45 p.m.

Final Thoughts

You now know how to watch UEFA Nations League matches for free and have a schedule to ensure you don’t miss a game. Nations Leagues coverage that’s available to you will depend on your location, but a VPN can help you access it on other services globally. ExpressVPN is the best for the job, and its 30-day money-back guarantee means you can try it without risk.

Spain won the 2022-2023 Nations League, but who do you think will win the 2024-2025 season? Where will you watch the Nations League? Will you use a VPN to watch it? If so, which VPN do you like? Are you a fan of the Premier League too? Let us know in the comments and, as always, thank you for reading.

FAQ: Where to Watch UEFA Nations League

• How To Watch UEFA for Free?

  There are many free services globally that allow you to watch various UEFA matches, including international soccer, such as the Nations League, the Champions League or the European Championship. For instance, ITVX in the U.K., RTBF in Belgium and ORF in Austria show select games for the Nations League. As this guide shows, there are many more options.

• Where Can I Watch the UEFA Nations League in the USA?

  The UEFA Nations League is on Fox Sports in the U.S. If you don’t have cable, you can access Fox via a live TV streaming service, such as Fubo or YouTube TV.

• Are Any of the UEFA Nations Leagues on TV?

  You can watch the Nations League on Fox Sports in the U.S. and there are plenty of free channel options in Europe, such as Rai in Italy, RTL, ARD and ZDF in Germany, and ITVX in the U.K. You can use a VPN to access those online if you’re not in the country.

• Where to Watch the UEFA Women’s Nation League?

  The most recent and first tournament for the Women’s Nations League (2023-2024) ended February 2024 and was available to watch for free on BBC iPlayer and ITVX in the U.K.

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